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Writer's pictureKrypto's Kanine Nutrition

Everything you need to know about taking care of dogs in heat!

Are you the owner of a female dog? Dealing with her first heat cycle can be quite stressful for you. Guiding her initial heat cycle demands diligence and compassion.

Here's a detailed guide to guarantee your goodest girl’s comfort:


1. Encourage Self-Care: Foster cleanliness by motivating your dog to groom herself. While young pups may not embrace this habit initially, it naturally develops during the second week.


2. Manage Discharge: Gently clean your dog with warm water and a soft cloth, especially addressing any discharge. Although resistance from pups is expected, gradually acclimate them to the process.


3. Walking Precautions: Keep your dog on a short, secure leash during walks. Minimize interactions with other dogs, particularly males, and tweak walk timings to avoid potential encounters. Please either walk her in the early morning or late at night to prevent / reduce interactions between other dogs.


girl walking her dog in the park

4. Community Awareness: Notify your society's pet parents group (if you have one on WhatsApp) about your dog's heat cycle. Request fellow dog owners to keep their pets at a distance during encounters.


5. Diaper Consideration: Consider using diapers, but vigilantly watch for potential rashes. Be attuned to your dog's comfort and adjust as needed. Some dogs would not be comfortable with diapers.


6. Manage Mood Swings: Dogs may exhibit moodiness, clinginess, or a reduced appetite. Ensure hydration with buttermilk, broths, or fluids. Offer chews, fruits, or paneer as meal alternatives.


7. Respect Their Space: Allow your dog independence or provide comforting cuddles based on her preference. Be prepared for mood swings during this phase.


8. Energy Levels: Recognize that energy levels may dip, which is normal. Adjust activities to accommodate your dog's needs.


9. Monitor for Pseudopregnancy: Keep a vigilant eye for pseudopregnancy symptoms, which can vary among dogs.


10. Grooming Tips: For long-haired breeds like Shih Tzu or Lhasa, consider trimming their fur. Exercise caution with breeds like Labrador or Golden Retriever – avoid touching their fur during this time.


11. Create a Comfortable Space: Establish a cozy, secluded area for your dog to retreat. Provide familiar bedding and toys for security during this potentially confusing time.


12. Stay Alert for Estrus Signs: Understand signs of estrus, crucial for breeding considerations or preventing unintended pregnancies. You can understand different stages of the heat cycle here.


13. Health Check-ups: Schedule a veterinary check-up to ensure your dog's good health. Discuss any concerns or behavioral changes with your vet to rule out underlying issues.


14. Supervise Outdoor Time: If your dog has outdoor access, closely supervise her to prevent unplanned mating. Keep a watchful eye during bathroom breaks and playtime.


15. Educate Family Members: Ensure everyone in your household is aware of your dog's heat cycle and understands precautions. This prevents accidental mishaps and ensures a supportive environment.


16. Maintain a Routine: Dogs thrive on routines, so stick to your usual feeding and walking schedule. Predictability is reassuring during hormonal fluctuations.


17. Secure Living Spaces: Ensure secure living spaces, especially if you have multiple pets. Avoid potential conflicts arising from changes in your dog's behavior.


18. Explore Calming Techniques: Consider using calming techniques like soothing music or aromatherapy (please seek help from a professional before attempting aromatherapy). Some dogs benefit from pheromone diffusers designed to reduce stress. You can consider "Calming Mist Spray" from Happy Puppy Organics, it is made with organic steam, distilled lavender and chamomile hydrosols which helps to increase the body's production of serotonin which calms them down. You can also consider any safe lavender spray which is safe & created for dogs.


19. Monitor for External Changes: Watch for changes in your dog's external genitalia, as swelling or inflammation may occur. Consult your vet promptly if anything seems unusual.


20. Patience and Understanding: Approach the situation with patience and understanding. Your dog may act differently, and providing a supportive environment is essential.


These steps cover a comprehensive approach to managing your dog's first heat cycle, ensuring her comfort and well-being throughout the process.


Hope this helps you in taking care of your pupper! All the best!



Blog written by Mithun B, Certified Canine Nutritionist, Krypto's Kanine Nutrition.

Information verified by Dr. Chinar Tekchandani, B.V.Sc & A.H, M.V.Sc (VPH).


Disclaimer: The information provided above is intended for educational and informational purposes only. It is not a substitute for professional veterinary advice, diagnosis, or treatment. Always seek the advice of your veterinarian or other qualified animal health provider with any questions you may have regarding your pet's medical condition or treatment options.

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